Berberine vs Metformin for Weight Loss: Which Works Best | Diabetes Offer: Berberine Supplement

Discover the best choice for weight loss: Berberine or Metformin? Explore their benefits and effectiveness in managing blood sugar and shedding pound

berberine vs metformin weight loss

[Buy Now ##Cart-shooping##]


Exploring the Duel: Berberine vs. Metformin for Weight Loss

As someone deeply entrenched in the realms of SEO and copywriting, I fully grasp the pivotal significance of constructing content that not only ensnares the readers but also ascends the lofty peaks of Google's search hierarchy. Today, we embark on an expedition into the much-coveted domain of "berberine vs. metformin weight loss," navigating the labyrinthine corridors of these two compounds, their influence upon the management of our body weight, and their potential to serve as interchangeable solutions.

Berberine: The Enigmatic Ayurvedic Marvel

Berberine, sometimes affectionately known as the "Insulin Herb," boasts a lineage steeped in the annals of Indian and Chinese medicinal history. Recently, it has strode into the spotlight in the Western world, its emergence propelled by its awe-inspiring medicinal virtues. Berberine's unique capacity to bring order to the tumultuous seas of blood sugar and foster a state of metabolic equilibrium endears it as a venerated contender in the arena of weight management.

Unraveling the Enigma: Berberine's Anti-Hyperglycemic Might

An orchestra of human studies has cast a radiant spotlight upon Berberine's prowess in taming the tempestuous tides of blood sugar. This pharmacological virtuoso, culled from the lapels of the Insulin Herb, assumes the role of a maestro, orchestrating a symphony of enhanced insulin sensitivity and precise blood sugar orchestration. Moreover, it extends its reach to the lofty realm of AMPK (adenosine monophosphate kinase), the master conductor of metabolism, further finetuning cellular insulin sensitivity and bestowing favor upon the orchestration of blood sugar equilibrium.

A Quixotic Voyage through the Ebb and Flow of Blood Sugar

Berberine's influence transcends the realm of insulin sensitivity, wading into the murky waters of hepatic sugar production and the metamorphosis of carbohydrates. By summoning the resplendent melodies of glycolysis, the metabolic avenue responsible for the conversion of sugar into vitality, and casting a shadow upon gluconeogenesis, the dark art of sugar birth, Berberine weaves a grand tapestry, portraying itself as the guardian against the specter of insulin resistance. Furthermore, it extends its benevolence towards the liver's insulin sensitivity and kindles the flames of thermogenesis, erecting a bastion against the insidious tide of insulin resistance.




Weaving a Mosaic of Microbiota Marvels

The tapestry of Berberine's might unfurls yet further, its nimble fingers weaving intricate patterns within the grand loom of gut microbiota modulation. A masterful touch, nurturing the growth of SCFA (short-chain fatty acid) artisans while orchestrating a diminuendo in microbial diversity, Berberine ushers in an era of metamorphosis within the realms of energy metabolism, intestinal health, and the governance of immune regulation. This polyphonic interplay fuels the engines of enhanced energy metabolism, delivers the dulcet tones of anti-inflammatory serenades, and nurtures the burgeoning tendrils of overall intestinal well-being.

Unlocking the Esoteric Secrets of Weight Management

Behold, the magnum opus of Berberine, the art of weight management, an alchemical transformation under the watchful eye of this marvel. Its fingerprints are indelibly etched upon the parchment of fat reduction, particularly the adipose bastions nestled around the abdomen and vital organs. When Berberine joins hands with Silymarin, a flowering herbal companion renowned for its liver-nurturing capacities, the amalgamation is nothing short of divine. The result: a holistic approach to shedding the burden of excess weight.

Metformin: The Time-Honored Conventionalist

Metformin, the stalwart of blood sugar regulation, stands as a venerable figure in the pantheon of diabetes management. Let us embark on a comparative odyssey, pitting it against Berberine in the amphitheater of weight loss.




Berberine vs. Metformin: A Comparative Ballet

In this symposium of AMPK, Berberine and Metformin engage in an elegant ballet, their graceful motions delicately caressing the delicate threads of cellular energy production. These twirling dancers, modulating this labyrinthine pathway, bestow the gift of enhanced insulin sensitivity and orchestrate the celestial ballet of metabolism. Yet, a conundrum arises: Can Berberine, with its beguiling charm, truly usurp Metformin's throne?

The Delicate Dance of AMPK and Metabolism

AMPK, the maestro of energy utilization, shares a dalliance with the delicate intricacies of metabolic balance. Berberine, as the virtuoso of metabolic harmony, embarks upon a tender pas de deux with AMPK, beseeching it to conduct a symphony of efficient energy utilization. This lyrical ballet finds its harmonious notes disrupted by the siren calls of high glucose and glycogen levels, as well as the seductive allure of elevated fat consumption. Yet, like a phoenix, the flames of AMPK can be rekindled through the ascetic devotion of caloric restraint and the ballet of physical exertion.

The Odyssey of Insulin Resistance

In the heart of the labyrinth, the Minotaur of insulin resistance awaits its challenger. Berberine steps forth as the valiant protagonist, facilitating the enchanting ballet of glycolysis, coaxing the cellular glucose breakdown to new heights. Simultaneously, it silences the ominous drums of glucose production in the liver. In the gut's amphitheater, it assumes control over carbohydrate digestion, creating an ecosystem conducive to metabolic health.

Berberine's Overture in Diabetes Management

Behold the grand reveal within the annals of diabetes management, where Berberine shines as the star. Its daily dosage, a mere gram, bestows a 20% reduction in fasting blood sugar, and a 12% decline in HGBA1C levels, the herald of long-term blood sugar regulation. Moreover, it orchestrates improvements in the serenades of blood lipids, encompassing cholesterol and triglycerides, offering a silver lining for those ensnared by the tendrils of metabolic syndrome.




Beyond Conventional Horizons

The grand tapestry of Berberine unravels to reveal its splendid advantages, particularly when pitted against the titan of Metformin. It reigns supreme in the realm of waist reduction and waist-to-hip ratios, a potent ally in the battle against excess weight. Its dominion extends to the enigmatic realm of polycystic ovarian syndrome (PCOS), where it curtails glucose uptake and reins in the rampant tide of testosterone, addressing the myriad facets of this condition.

As we navigate this labyrinthine odyssey of Berberine and Metformin, it is paramount to chart our course with knowledge and prudence. Understanding the intricacies of dosage, supplementation, and the specter of side effects is our lodestar.

The Berberine Code: Dosage and Revelations

For Berberine, the script prescribes a daily dosage hovering around the illustrious realm of 1500mg. Yet, the wise scribe suggests that this be partitioned into three separate 500mg portions

, a dance that enhances the absorption of this enigmatic compound and minimizes the echoes of potential side effects. This is the symphony that attains the zenith of benefits, a jubilant paean to blood sugar equilibrium.

The Pinnacle: Long-Term Odyssey and the Scales of Holistic Balance

Prolonged dalliance with Berberine and Metformin demands our cautious reverence. The balance, that sacred equilibrium, transcends the domains of well-being. In this narrative, the hypothalamus, the master conductor orchestrating a myriad of physiological processes, casts its long shadow. Berberine, with its regal influence over weight loss, insulin sensitivity, and gut harmony, emerges as the benevolent counterpart, dancing in harmony with the hypothalamic rhythms.

The Fraternity of Empowerment: Join the Odyssey

Within the labyrinth of Berberine's enigma, the path is often convoluted. Seek not solace in solitude but rather the camaraderie of the Hormone Support Group, a haven for wisdom and guidance. Partake in the banquet of knowledge through the free Hormone Reboot Training, the armor of the enlightened.

Berberine: The Elixir of Transformation

In our quest for wellness, Berberine emerges as the mythical elixir. Its prodigious capacity to heighten insulin sensitivity, modulate the cryptic tendrils of gut microbiota, and contribute to weight management bestows upon it the mantle of holistic well-being. Venture into the realm of Berberine's potential and savor the transformation it offers to your journey of health.

A Vow of Contentment and Assurance

At Ezyabsorb, our pride resides in the contentment of our patrons. Our Berberine supplement encapsulates the very essence of the Insulin Herb's potential. We stand steadfast in our vow, offering a 100% money-back guarantee, an unshakable assurance that your investment remains shielded. Swift shipping options await, ensuring that the gates to Berberine's benefits swing open without the shackles of prolonged anticipation. Moreover, our pledge to transparency and lucidity shines through in our one-time purchase ethos, devoid of the specter of recurring billing or concealed levies.

Ascend the Pinnacles of Well-Being with Berberine

As you embark on this journey, ascending the pinnacles of balanced blood sugar and enhanced overall well-being, Berberine emerges as the luminary guide. With its verified potential to heighten insulin sensitivity, tame the capricious winds of gut microbiota, and weave the tapestry of weight management, the Insulin Herb manifests as the paragon of holistic well-being. Welcome the grace of Berberine into your life and savor the transformation it bequeaths upon your sojourn of health.


Q1: How can I try Berberine from Ezyabsorb, and what guarantees do they offer?

A: You can experience the benefits of Berberine from Ezyabsorb through expedited shipping options. Ezyabsorb offers a 100% money-back guarantee to ensure your satisfaction and transparency in their one-time purchase approach, free from recurring billing or hidden charges.

Q2: How does Berberine work to stabilize blood sugar levels?

A: Berberine enhances insulin sensitivity and regulates blood sugar by influencing key metabolic pathways, including AMPK, which plays a vital role in cellular energy production and insulin sensitivity.

Q3: Can Berberine help with more than just blood sugar control?

A: Absolutely. Berberine's effects extend beyond blood sugar regulation. It can also support weight management, improve insulin resistance, and even enhance overall metabolic health.

Q4: What role does Berberine play in modulating gut microbiota?

A: Berberine enriches specific types of gut bacteria while reducing microbial diversity. This modulation positively impacts energy metabolism, intestinal health, and immune regulation.

Q5: Is Berberine effective for weight loss?

A5: Yes, Berberine has shown promise in reducing body fat, especially around the abdominal area. When combined with Silymarin, it can be even more effective in supporting weight management.

Q6: What are the recommended dosages for Berberine?

A: The recommended daily dosage for Berberine is typically around 1500mg, often divided into three separate 500mg doses to enhance absorption and minimize potential side effects.

Q7: Are there any potential side effects of Berberine?

A: While generally considered safe, Berberine may cause mild gastrointestinal discomfort or other side effects in some individuals. It's essential to consult with a healthcare professional before starting any supplementation.

Q8: How does Berberine compare to Metformin in managing blood sugar levels?

A: Both Berberine and Metformin influence AMPK, a crucial enzyme in energy production and insulin sensitivity. They have comparable effects in regulating blood sugar, but Berberine may have additional benefits, such as weight management.

Q9: Can Berberine be used as an alternative to Metformin?

A: Berberine can be considered as an alternative to Metformin, especially for those looking for natural options. However, it's crucial to consult with a healthcare provider before making any medication changes.

Q10: What are the potential advantages of Berberine over Metformin?

A: Berberine has shown superiority in reducing waist size and waist-to-hip ratio, making it a promising tool for weight management. It also has potential benefits for conditions like polycystic ovarian syndrome (PCOS).

Q11: Is Berberine safe for long-term use?

A: While Berberine appears safe for short-term use, the long-term effects are still being studied. It's advisable to use Berberine under the guidance of a healthcare professional and periodically assess its continued suitability.

Q12: What support and resources are available for individuals interested in Berberine's benefits?

A: To gain expert insights and support, consider joining the Hormone Support Group. Additionally, explore the free Hormone Reboot Training to equip yourself with knowledge for empowered health.


#loss #metformin #vs #weight

Name

" "blood sugar control,1," "boosting cognitive,1," "memory lapses,1," "mental clarity,1," and "natural weight loss.,1," and others relevant to your content,1,"Achieving Remarkable Hydroxycut Results in Just 2 Weeks,1,"Benefits",1,"cognitive function,1,"Formula",1,"Hearing Support",1,"Herbal Science",1,"Memory Shielding",1,"Mental Sharpness Aid",1,"Natural Memory",1,"Order Now",1,"Overall Inflammation",1,"overcoming brain fog,1,"Plant Ingredients",1,0-Day Detox Diet Plan,1,10-Day Detox Diet PDF Guide,1,10-Day Detox Diet Plan,1,Access to Care,1,Acetic Acid,2,ACV Gummies,2,Aerobic Exercise for Belly Fat at Home,2,age-defying,2,Aging,1,Aging Specialist,1,Alzheimer's,1,anti-aging,2,anti-inflammatory,1,Antibody,2,antioxidants,3,Appearance of unsightly,1,Appearance of wrinkles,1,Appearing Younger Than Your Age,1,Appetite Suppressant,3,Apple Cider,1,Apple Cider Vinegar,1,Apple Nutrition,1,Apple Varieties,1,assorted fruits losing weight,1,Avocados,1,Ayurveda,1,Beard growth,1,bee products,1,Belly Fat,2,Berberine for Weight Loss" and "Metformin Weight Loss,1,Berberine vs Metformin for Weight Loss,1,bespoke,1,Bespoke Hairdressing Salon,1,Best Time to Eat Fruits for Weight Loss,1,Best Time to Eat Fruits for Weight Loss and Energy,1,best time to eat fruits to lose weight,2,Beta cells,1,Beta Cells Nourishment for Blood Sugar Control,1,BHB,1,Blood Glucose,1,Blood Glucose Levels,1,Blood Pressure During Pregnancy,1,blood pressure supplements,1,Blood Sugar,2,Blood Sugar Control Guide,1,Body,1,Body Building,1,body building fitness equipment,2,bone,1,Bowel Movement,1,bowel regularity,2,Bowel Regularity Prebiotic Fiber,1,brain fog after COVID booster,2,brain fog treatments,1,brain health,3,brain inflammation,3,brain power,1,Bridal Hair,1,bright white teeth,2,Burning,1,cardiovascular health,1,charge,1,Choker Cascade,1,Chronic,1,chronic diseases,2,Cinnamon,1,circadian rhythm,1,clarity,1,Cleanses,1,cognitive challenges after COVID booster.brain fog after COVID booster,1,cognitive decline,1,Cognitive decline after COVID booster Mental clarity post-COVID booster Brain fog remedies,1,cognitive function,1,cognitive strength,1,Collagen,1,colouring,1,ComplicationsPOC glucose,1,comprehensive guide,1,Constipation Relief,4,Control Blood Sugar,1,Cortexi,2,cortisol,3,cortisol levels,1,COVID booster cognitive challenges,1,Cruciferous Vegetable,1,curcumin,2,cutting,1,Daily Bowel Movement Supplements,3,Deep lines,1,Defeating Pandemic Brain Overcome Brain Inflammation,1,dental care whiter smile,2,Detox Diet,2,Detox Diet Plan,1,detoxification,2,Detoxifying,1,diabetes management,1,Diabetes Mellitus,1,Diamond Chain,1,diet,2,digestion,3,Discover,1,Divine Hair,1,Divine Hair Salon,2,eat fruit,1,Effective,1,Effective Weight Loss with Magnesium and Turmeric,1,Electrmagnetic,1,Elite Fat,1,elite fat burner,2,EMF Protection Pendant,3,emstone,1,energy,3,Entrepreneuria,1,Epidermal Defense,1,estrogen,3,excess weight,1,excess weight T3,1,Exercise,3,extensions,1,eye,1,eye health,2,eyes,1,eyesight,1,Facial Hair Growth,1,Fat,1,fat burn,1,Fat Burner,3,fat burners,1,fiber,1,Fiber Supplements Gut Bacteria,1,Fiber Supplements for Women,1,fiberprobiotics,1,Fine lines,1,Fitness Equipment,1,Flat Belly Shake,3,Formula,2,Free Weights,2,fruit benefits,1,fruit consumption,1,fruit diet,1,fruit nutrition,1,fruit options,1,fruit varieties,1,Fruits and Vegetables Doctor-formulated,1,function,1,Germinal Centres,2,Germinal CentresAntibody,1,global pandemic,1,Glucometer,1,Glucose Levels,1,Glucose Point of Care Testing (POC Testing),1,Glycemic Index,1,GMO-Free,2,Granny Smith Apple,1,Granny Smith Apple Vitamins,2,Granny Smith Apples,1,Green Apples,1,gut bacteria,1,Hair,1,Hair color,1,hair down,1,Hair Growth,2,hair nightmare,1,hair project,1,Hair Salon,2,Hair Stylist,1,hairdressing,1,Hairdressing Salon,1,Harvard Research,1,health,6,Health Benefits,1,Health issues during pregnancy,1,Healthcare Providers,1,healthy,2,healthy bacteria,2,healthy digestion,1,healthy eating,1,Healthy Foods Inflammation Reduction Energy Boost,1,Healthy Hearing,3,Healthy Hearing Support,1,hearing support,1,high blood pressure,1,High Blood Sugar,1,high cortisol,1,High Knees,1,holistic strategies,1,honey,1,Honey and Turmeric Benefits,2,Hormonal Blocks,1,hormone therapies,1,Hormones,1,hormones weight gain,1,hypertension,1,Hypogonadism,1,iGenics,2,Immune,1,Immune Memory,1,immune response,1,Immune Responses,2,Immune system,4,improve,1,increase testosterone,1,ine lines,1,inflammation,1,inflammation management,1,inflammation reduction,1,ingredients,7,insomnia relief,1,insomnia remedy,2,insulin,4,Insulin Sensitivity,1,Investment,1,Keratin,1,KETO Extreme,1,Ketosis,1,Lanta Flat Belly Shake,2,Laser Teeth Whitening,2,Laser Teeth Whitening Before and After,2,leptin,1,Leptin Resistance,2,Leptin Resistance Test,2,leptinweight loss resistance,1,less stress,1,Lifting Weights,2,lines and wrinkles,1,Look younger,1,Low-carb diet,1,lower blood pressure,1,Lower Blood Pressure During Pregnancy,1,Lower Blood Pressure While Pregnant,1,Luxury Brands,1,MAGA Slim,2,magnesium,1,Magnesium Breakthrough,1,Magnesium deficiency,2,Magnesium Rich Foods PDF,1,Magnesium Turmeric Vitamin D Weight Loss,1,Magnesium-rich foods pdf,1,managing blood pressure,1,Managing Blood Sugar,1,Memory,2,Memory B-cells,3,Memory Loss,1,Memory Loss cannabis strain,1,Memory Loss cannabis strain effects and cultivation,1,Memory Loss strain,1,memory shielding,1,Mental Ingredients,1,mental clarity after COVID boosters,1,mental health,1,mental sharpness aid,1,metabolism,6,metabolism boost,1,Metabolism Boosting Supplements,1,mmune Responses,1,mmune System Support,1,Moisture,1,Muscle Function Support,1,natural,3,natural antibiotics,1,Natural Detoxification,1,Natural Ingredients,1,Natural Ingredients for Weight Loss,1,natural memory,1,natural remedies,2,natural way,1,Natural Ways to Lower Blood Pressure During Pregnancy,2,Natural Ways to Lower Blood Pressure While Pregnant,1,neurological health,1,new & improved formula,1,Niamh Hayden,1,nutrients,3,Nutrition,1,Nutritional Supplements,1,ognitive decline,1,optic nerve,1,optimal maternal health,1,Order,1,order now,2,order support,1,Overall Health,1,overall inflammation,1,overcoming brain fog after COVID booste,1,oxidative stress,1,packages,1,Pancreas,1,Pancreatic Cells,1,Panel members,1,Patient Outcomes,1,Peak BioBoost,4,Peak Biome,1,Pendant Necklace,2,pills,2,plant ingredients,1,plump-looking skin,1,POC Glucose,1,power lifting,1,power rack,2,powerful,1,Powerful Ingredients,1,PowerLifting,1,Pre-diabetic,1,prebiotic,2,Prebiotic Fiber Bowel Regularity,1,Pregnancy-related hypertension,1,Primary Immune Cells,1,Primary Immune Cells in Epidermis,1,Primary Immune Cells in the Epidermis,1,Primary Immune Response,1,probiotics,1,Product,1,Professional Teeth Whitening,3,Protection,1,Protection Electromagnetic,1,purchase,1,Pure Nature,1,Radiation Health,2,rejuvenates,1,Remote Patient Monitoring,1,Research,1,Resistance Training,1,results,3,Russian Twists,1,safety rails,2,Safety Rails Power Rack,1,salon,1,Satisfaction Guarantee,3,Science,1,Scientific cause,1,Scientific Studies,1,see,1,Shark Tank,1,shedding pounds,1,Shielding,1,Signs of old age,1,Single Strand Metal,1,Sisters,1,Skin,3,Skin care,1,Skin Health,1,Skin Immunity,1,Skin Improvement,1,sleep,1,sleep deprivation,1,sleep improvement,2,sleep optimization,1,sleep patterns,1,sleep problems,1,sleep quality,1,sleepless nights,1,Smith machine,1,Smith machine guide,1,Smith Machine Reduce Weight,1,Smith Machine Weight Loss,2,social stimulation,1,solution,1,Stabilizing Muscles,2,Standard,1,Strengthening Workouts,3,stress hormone,2,stress levels,1,stress reduction,2,Studies,1,stylist,1,success,1,supplement,3,Supplements,1,support,2,System,1,T-cell Memory,2,T3,2,T4,3,Technology EMF (Electromagnetic Field),1,Teeth Whitening,2,Teeth Whitening Treatment,1,Testing,1,Testosterone Level,1,thyroid,3,thyroid hormones,1,tooth enamel,1,Tooth Enamel Dental Care,1,toxins,2,Treatment options Medicine,1,turmeric,1,Turmeric and Honey Health Benefits,1,Turmeric and Magnesium,1,Turmeric and Magnesium Benefits,1,Turmeric extract,2,Type 2 diabetes,1,Unsightly lines,1,upstyling,1,Vinegar,1,vision,2,vision support,1,Vital Force,1,vitality,1,Vitamins,3,Vitamins in Granny Smith Apples,1,wedding hat,1,weight gain,2,Weight loss,12,Weight Loss Program,1,weight loss resistance,2,Weight Loss with MAGA Slim,1,well-being,1,Whitening Solutions,2,whitening solutions whitening treatments,1,Whitening Treatments,1,whitening treatments tooth enamel,1,Whiter Smile,1,Women,1,Women's Fiber Supplements,1,Wrinkles,2,Younger-looking skin,1,Youth Protein,3,youthful appearance,2,
ltr
item
Boost Health with Herbal Teas: Nourish Naturally: Berberine vs Metformin for Weight Loss: Which Works Best | Diabetes Offer: Berberine Supplement
Berberine vs Metformin for Weight Loss: Which Works Best | Diabetes Offer: Berberine Supplement
Discover the best choice for weight loss: Berberine or Metformin? Explore their benefits and effectiveness in managing blood sugar and shedding pound
https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjOV9E645xEduxz313FugOAlEefMIwT29tDudP84zivUKLutSEXazLz-QYFvnuf_UkxS_3sd9_E_CcKLV9d65W0SrnTfhAhbnMtxWPaAbnNVrxInTmNO_u5JlzO40anqZToR4xI4kAU3IJNCbERSlchLBEBPmiaBZLf5ZttGgRaMZIC7AR4pKwnwyNh6wo/w640-h426/vc-DGGTMSUPhvQLfIIayC.png
https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjOV9E645xEduxz313FugOAlEefMIwT29tDudP84zivUKLutSEXazLz-QYFvnuf_UkxS_3sd9_E_CcKLV9d65W0SrnTfhAhbnMtxWPaAbnNVrxInTmNO_u5JlzO40anqZToR4xI4kAU3IJNCbERSlchLBEBPmiaBZLf5ZttGgRaMZIC7AR4pKwnwyNh6wo/s72-w640-c-h426/vc-DGGTMSUPhvQLfIIayC.png
Boost Health with Herbal Teas: Nourish Naturally
https://health-and-wellness-tp.blogspot.com/2023/08/berberine-vs-metformin-for-weight-loss_28.html
https://health-and-wellness-tp.blogspot.com/
https://health-and-wellness-tp.blogspot.com/
https://health-and-wellness-tp.blogspot.com/2023/08/berberine-vs-metformin-for-weight-loss_28.html
true
938316702426122078
UTF-8
Loaded All Posts Not found any posts VIEW ALL Readmore Reply Cancel reply Delete By Home PAGES POSTS View All RECOMMENDED FOR YOU LABEL ARCHIVE SEARCH ALL POSTS Not found any post match with your request Back Home Sunday Monday Tuesday Wednesday Thursday Friday Saturday Sun Mon Tue Wed Thu Fri Sat January February March April May June July August September October November December Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec just now 1 minute ago $$1$$ minutes ago 1 hour ago $$1$$ hours ago Yesterday $$1$$ days ago $$1$$ weeks ago more than 5 weeks ago Followers Follow THIS PREMIUM CONTENT IS LOCKED STEP 1: Share to a social network STEP 2: Click the link on your social network Copy All Code Select All Code All codes were copied to your clipboard Can not copy the codes / texts, please press [CTRL]+[C] (or CMD+C with Mac) to copy Table of Content